Yoga Nidra: A Mindful Start to Your Week
Join us for a rejuvenating Yoga Nidra session to begin your week with calm and clarity. No need to bring a yoga mat or any equipment – we’ve got everything you’ll need!
Yoga Nidra, often referred to as “yogic sleep,” is a deeply relaxing practice that guides you into a meditative state. Unlike traditional yoga, no physical movements are required, and you won’t need workout clothes. Simply come as you are and enjoy the soothing experience before you kick off your week.
📍 Location: Clarion Malmö Live, Floor 4
